Back to Front is a free biannual newsletter sent out to osteopathic patients who have been to Mulberry House. It aims to keep you informed of goings on within the clinic and pass on a few items we think you maybe interested in. The following articles have been selected from previous editions of Back to Front.

     
  Osteopathy and Chiropractic   Gardeners Beware  
  What’s the difference? We all get asked this question, so what’s the answer?   If you are a keen gardener you may want to check out a few handy back care tips.  
     
     
 
Pregnancy and Back Pain
  Economy Class Syndrome  
  Do you really have to suffer with a bad back just because you’re pregnant?   Tips on avoiding problems with blood clots when flying off on your holidays.  
     
     
  Frozen Shoulders   Watch that Posture  
  What exactly is a ‘Frozen Shoulder’? Even people that have had one aren’t too sure sometimes.   Is your posture causing you more problems than just an aching back at the end of the day?  
     
     
 
Best Foot Forward
  My Head Hurts  
  It maybe your foot that hurts but it could also be affecting your hips and back.   Are you treating your headaches in the most appropriate way or are you causing more problems?  
     
     
  Osteopaths are Wonderful   What to do with Rice  
  A few facts and figures to show just how great osteopaths are.   Not the stuff you eat with your curry, this is to do with treating sprains and strains.  
     
  Diverting Disc Disasters Part 1    
  "Slipped disc", and "putting discs back" are both terms bandied about, but what are these discs, how do they go wrong and how can we look after them?